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196 pages • first pub 2021 (editions)
ISBN/UID: 9781506471198
Format: Hardcover
Language: English
Publisher: Broadleaf Books
Publication date: 19 October 2021
Description
The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. Power down your phone, take a breath, and begin to dim the day.Research suggests that we...
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196 pages • first pub 2021 (editions)
ISBN/UID: 9781506471198
Format: Hardcover
Language: English
Publisher: Broadleaf Books
Publication date: 19 October 2021
Description
The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. Power down your phone, take a breath, and begin to dim the day.Research suggests that we...
Community Reviews
Content Warnings