Dimming the Day: Evening Meditations for Quiet Wonder by Jennifer Grant

Dimming the Day: Evening Meditations for Quiet Wonder

Jennifer Grant

196 pages first pub 2021 (editions)

nonfiction health religion self help informative reflective relaxing medium-paced
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Description

The moon is out, the air has cooled, and you are ready for bed. You know that scrolling on your phone does not draw you toward sleep but adds to your worries. Power down your phone, take a breath, and begin to dim the day.Research suggests that we...

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Community Reviews Summary of 5 reviews

Moods

inspiring 100%
reflective 100%
lighthearted 66%
relaxing 66%
adventurous 33%
emotional 33%
hopeful 33%
informative 33%

Pace

medium 66%
slow 33%

Average rating

4.2

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