Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present by Nick Trenton

Stop Overthinking: 23 Techniques to Relieve Stress, Stop Negative Spirals, Declutter Your Mind, and Focus on the Present

Nick Trenton

186 pages • first pub 2021 (editions)

nonfiction psychology self help hopeful informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

Stop Overthinking is a book that understands where you’ve been through,the exhausting situation you’ve put yourself into, and how you lose your mind in the trap of anxiety and stress. Acclaimed author Nick Trenton will walk you through the obstacl...

Read more

Community Reviews

Loading...

Content Warnings

Loading...