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224 pages • missing pub info (editions)
ISBN/UID: 9780190200626
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 August 2017
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
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224 pages • missing pub info (editions)
ISBN/UID: 9780190200626
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 August 2017
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.