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224 pages • missing pub info (editions)
ISBN/UID: 9780190200626
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 August 2017
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
Community Reviews
Content Warnings
224 pages • missing pub info (editions)
ISBN/UID: 9780190200626
Format: Hardcover
Language: English
Publisher: Oxford University Press, USA
Publication date: 01 August 2017
Description
A contemplative practice with Buddhist roots, mindfulness is "the awareness that arises from paying attention, on purpose, in the present-moment, non-judgmentally." Practicing mindfulness can be an effective adjunct in treating psychological disor...
Community Reviews
Content Warnings