Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman, Catherine M. Pittman
Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears
—
William H. Youngs, Catherine M. Pittman, Catherine M. Pittman
Add cover

Rewire Your OCD Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman, Catherine M. Pittman

216 pages • first pub 2021 (editions)

nonfiction psychology self help challenging informative slow-paced
Powered by AI (Beta)
Loading...

Description

Rewire the brain processes that cause obsessions and compulsions—and take back your life!If you’ve ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don’t have to wonder anymore. Grounded in cutti...

Read more

Community Reviews

Loading...

Content Warnings

Loading...