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216 pages • missing pub info (editions)
ISBN/UID: 9781490318844
Format: Paperback
Language: English
Publisher: soundhaven.com
Publication date: Not specified
Description
It's a mixture of hard science (eg. how hunger really works), quick 'cheats' (eg. how to make zero fat chips), psychological techniques (eg. why focusing on your food as you eat is really important), ingenious strategies (eg. how to cut down on su...
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216 pages • missing pub info (editions)
ISBN/UID: 9781490318844
Format: Paperback
Language: English
Publisher: soundhaven.com
Publication date: Not specified
Description
It's a mixture of hard science (eg. how hunger really works), quick 'cheats' (eg. how to make zero fat chips), psychological techniques (eg. why focusing on your food as you eat is really important), ingenious strategies (eg. how to cut down on su...
Community Reviews
Content Warnings