The Art of Stopping Time: Practical Mindfulness for Busy People by Pedram Shojai

The Art of Stopping Time: Practical Mindfulness for Busy People

Pedram Shojai

missing duration info Add in missing duration information first pub 2017 (editions)

nonfiction psychology self help informative inspiring slow-paced
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Description

We're all struggling to find time in our lives, but somehow there's never enough to go around. We're too tired to think, too wired to focus, less efficient than we want to be, and guilty about not getting enough time with our loved ones. We all kn...

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