The Myths on Exercise by Michael Evans

The Myths on Exercise

Michael Evans

48 pages missing pub info (editions)

nonfiction health informative medium-paced
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To preface this article let me start out by saying that no 1 rule is the same for everyone. Every person is an individual and needs to learn their own bodys signals that exercise may be too much or too little. I am also NOT a doctor and make no cl...

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