Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life by Lori Deschene

Tiny Buddha's Guide to Loving Yourself: 40 Ways to Transform Your Inner Critic and Your Life

Lori Deschene

288 pages first pub 2013 (view editions)

nonfiction self help informative inspiring reflective medium-paced
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This book is ideal for readers seeking practical, story-driven guidance to overcome self-criticism and cultivate genuine self-acceptance for a more peaceful life.

Description

Many of us know intellectually that we need to be good to ourselves if we want to be happy. But it feels so hard. We are simultaneously the harsh judge and the lost, scared child who wants to stop feeling judged. It becomes a vicious cycle. It onl...

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Community Reviews

4.03
based on 16 reviews

Moods

reflective: 100%

inspiring: 80%

hopeful: 60%

emotional: 40%

informative: 40%

relaxing: 40%

challenging: 20%


Pace

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20% of readers chose medium
20% of readers chose slow
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