No Such Thing As Normal: What My Mental Illness Has Taught Me About Mental Wellness by Bryony Gordon

No Such Thing As Normal: What My Mental Illness Has Taught Me About Mental Wellness

Bryony Gordon

241 pages first pub 2021 (editions)

nonfiction health self help informative inspiring reflective fast-paced
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Description

'Mental illness has led to some of the worst times of my life... but it has also led to some of the most brilliant. Bad things happen, but good things can come from them. And strange as it might sound, my mental health has been vastly improved by ...

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Community Reviews Summary of 170 reviews

Moods

informative 90%
reflective 67%
inspiring 64%
hopeful 45%
emotional 29%
funny 22%
challenging 12%
lighthearted 6%
relaxing 6%
sad 6%
dark 3%

Pace

fast 54%
medium 25%
slow 19%

Average rating

3.9

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