A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits by Sondra Kornblatt, Sondra Kornblatt, Fernando Vega
A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits
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Sondra Kornblatt, Sondra Kornblatt, Fernando Vega
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A Better Brain at Any Age: The Holistic Way to Improve Your Memory, Reduce Stress, and Sharpen Your Wits

Sondra Kornblatt, Sondra Kornblatt, Fernando Vega

256 pages • first pub 2008 (editions)

nonfiction self help informative inspiring medium-paced
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In A Better Brain at Any Age, Sondra Kornblatt, along with the experts she has interviewed, helps readers put their heads on straight through healthy activities for the body (exercise, healthy food consumption, and relaxation) and through specific...

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