No Self, No Problem Companion Workbook: ExercisesPractices to Help You Lose Your Mind by Chris Niebauer

No Self, No Problem Companion Workbook: ExercisesPractices to Help You Lose Your Mind

Chris Niebauer

192 pages first pub 2022 (editions)

informative reflective medium-paced
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Description

Now, in this practical and powerful guide, Niebauer takes a deeper dive and offers powerful tools, exercises, and practices you can do right now that will help you begin to experience the state of "no self," and its benefits, on your own. Since w...

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