Shred Diet Recipes: Burn Fat and Lose Weight Easily by Valerie Alston

Shred Diet Recipes: Burn Fat and Lose Weight Easily

Valerie Alston

34 pages missing pub info (editions)

nonfiction food and drink health medium-paced
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Description

The secret of the Shred diet is a combination of a low gastrointestinal diet which eases work on the digestive system, efficient meal spacing so that your body will be able to digest the foods you eat faster and using meal replacements. In this di...

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