Burnout: How to Manage Your Nervous System Before it Manages You by Claire Plumbly

Burnout: How to Manage Your Nervous System Before it Manages You

Claire Plumbly

304 pages first pub 2024 (view editions)

nonfiction psychology self help
Powered by AI (Beta)
Loading...

Description

Our human nervous system has the power to cope with high stress but not when it's been ground down by the relentless stimuli of today's world. Over time, these persistent demands leave us burnt out because our nervous system is stuck in survival m...

Read more

Community Reviews

Loading...

Content Warnings

Loading...