Don't Worry: 48 Lessons on Achieving Calm by Shunmyō Masuno

Don't Worry: 48 Lessons on Achieving Calm

Shunmyō Masuno with Allison Markin Powell (Translator), Harry Goldhawk (Illustrator), Zanna Goldhawk (Illustrator)

224 pages • first pub 2022 (view editions)

nonfiction self help informative inspiring reflective medium-paced
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The highly anticipated follow-up to Zen- The Art of Simple Living, Shunmyo Masuno has written a practical guide that is not only an introduction to the Zen lifestyle, but a focussed, highly practical book on how to solve the pain of worry and stre...

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