Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results by Matt Fitzgerald, Tim Noakes

Brain Training For Runners: A Revolutionary New Training System to Improve Endurance, Speed, Health, and Results

Matt Fitzgerald, Tim Noakes

562 pages • first pub 2007 (editions)

nonfiction health sports informative slow-paced
Powered by AI (Beta)
Loading...

Description

Based on new research in exercise physiology, author and running expert Matt Fitzgerald introduces a first-of-its-kind training strategy that he's named "Brain Training." Runners of all ages, backgrounds, and skill levels can learn to maximize the...

Read more

Community Reviews

Loading...

Content Warnings

Loading...