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26 pages • missing pub info (view editions)
ISBN/UID: 9798673822159
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 09 August 2020
Description
The current pandemic can easily lead one to a sedentary life style. We need an easy to follow plan, regardless of one's current physical ability, that will lead to a better state of health. This plan includes simple movements and exercises that ca...
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26 pages • missing pub info (view editions)
ISBN/UID: 9798673822159
Format: Paperback
Language: English
Publisher: Independently Published
Edition Pub Date: 09 August 2020
Description
The current pandemic can easily lead one to a sedentary life style. We need an easy to follow plan, regardless of one's current physical ability, that will lead to a better state of health. This plan includes simple movements and exercises that ca...