The Potent Self: A Guide to Spontaneity by Moshé Feldenkrais

The Potent Self: A Guide to Spontaneity

Moshé Feldenkrais

256 pages first pub 1985 (editions)

nonfiction health psychology challenging informative slow-paced
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Description

This monumental, foundational book fully explains the theory behind the author's revolutionary techniques for improving the functions of the human motor system.

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challenging 100%
hopeful 100%
informative 100%
inspiring 100%
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Pace

medium 100%

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3.5

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