Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat by Paul Jaminet, Shou-Ching Jaminet

Perfect Health Diet: regain health and lose weight by eating the way you were meant to eat

Paul Jaminet, Shou-Ching Jaminet

448 pages first pub 2010 (editions)

nonfiction health informative slow-paced
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Our computers and mobile devices do wonderful things for us. But they also impose an enormous burden, making it harder for us to focus, do our best work, build strong relationships, and find the depth and fulfilment we crave. Powers argues that we...

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