An Introduction to Coping with Depression by Lee Brosan, Brenda Hogan

An Introduction to Coping with Depression

Lee Brosan, Brenda Hogan

96 pages first pub 2007 (editions)

nonfiction self help hopeful informative medium-paced
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Description

Overcoming app now available via iTunes and the Google Play Store.Depression is the predominant mental health condition worldwide, affecting millions of people each year. But it can be treated effectively with cognitive behavioural therapy (CBT).W...

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Moods

informative 100%
reflective 60%
challenging 20%
emotional 20%
hopeful 20%

Pace

fast 100%

Average rating

3.56

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