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272 pages • first pub 2018 (view editions)
ISBN/UID: 9781611804492
Format: Hardcover
Language: English
Publisher: Shambhala
Edition Pub Date: 07 August 2018
Description
A practical approach to becoming aware of the five hindrances--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in betwee...
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272 pages • first pub 2018 (view editions)
ISBN/UID: 9781611804492
Format: Hardcover
Language: English
Publisher: Shambhala
Edition Pub Date: 07 August 2018
Description
A practical approach to becoming aware of the five hindrances--the negative qualities that inhibit living the awakened life--and to breaking free of them in order to live more mindfully, effectively, compassionately. Five obstacles stand in betwee...