Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self by Anodea Judith

Eastern Body, Western Mind: Psychology and the Chakra System As a Path to the Self

Anodea Judith

504 pages first pub 1996 (editions)

nonfiction health psychology challenging informative slow-paced
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Description

In EASTERN BODY, WESTERN MIND, chakra authority Anodea Judith brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the Western framework of Jungian psychology, somatic therapy, childhood developmental theory, and metaph...

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Moods

informative 100%
reflective 47%
challenging 35%
inspiring 29%
emotional 23%

Pace

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medium 33%

Average rating

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