The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good! by John A. McDougall, Mary McDougall

The Starch Solution: Eat the Foods You Love, Regain Your Health, and Lose the Weight for Good!

John A. McDougall, Mary McDougall

348 pages • first pub 2012 (editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

A bestselling author’s groundbreaking eating plan that challenges the notion that starch is unhealthyFrom Atkins to Dukan, the fear-mongering about carbs over the past few decades has reached a fever pitch; the mere mention of a starch-heavy food ...

Read more

Community Reviews

Loading...

Content Warnings

Loading...