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384 pages • first pub 2016 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research prove...
Community Reviews
Moods
informative: 100%
reflective: 14%
hopeful: 7%
inspiring: 7%
challenging: 3%
emotional: 3%
lighthearted: 3%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical contentModerate
Ableism, Fatphobia, Mental illnessMinor
Addiction, Alcoholism, Drug abuse
384 pages • first pub 2016 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Learn the best time to do everything -- from drink your coffee to have sex or go for a run -- according to your body's chronotype. Most advice centers on what to do, or how to do it, and ignores the when of success. But exciting new research prove...
Community Reviews
Moods
informative: 100%
reflective: 14%
hopeful: 7%
inspiring: 7%
challenging: 3%
emotional: 3%
lighthearted: 3%
Pace
Content Warnings
Submitted by users as part of their reviews
Graphic
Medical contentModerate
Ableism, Fatphobia, Mental illnessMinor
Addiction, Alcoholism, Drug abuse