A Book for the Seriously Stressed: How to Stop Stress from Killing You by Geoff Thompson

A Book for the Seriously Stressed: How to Stop Stress from Killing You

Geoff Thompson

176 pages first pub 2001 (editions)

nonfiction hopeful informative reflective slow-paced
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Description

This handbook explores the secrets of controlling stress and using it to your advantage. It covers: what causes stress; who is prone to stress; understanding the enemy; understanding others; our immediate reactions to stress; how to use stress as ...

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