Rest: Why You Get More Done When You Work Less by Alex Soojung Pang
Rest: Why You Get More Done When You Work Less

Alex Soojung Pang

Rest: Why You Get More Done When You Work Less

Alex Soojung Pang

352 pages first pub 2016 (editions)

nonfiction health psychology self help informative reflective medium-paced
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"For most of us, overwork is the new normal and rest is an afterthought. In our busy lives, rest is defined as the absence of work: late-night TV binges, hours spent trawling the internet, something to do once we've finished everything else on our...

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