Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports by Mark Verstegen

Core Performance Endurance: A New Fitness and Nutrition Program That Revolutionizes the Way You Train for Endurance Sports

Mark Verstegen with Pete Williams

238 pages • first pub 2006 (editions)

nonfiction health sports informative medium-paced
Powered by AI (Beta)
Loading...

Description

The third book in the breakout Core Performance series offers cutting-edge training for the endurance athleteMark Verstegen launched the core training revolution with Core Performance, which broke new ground in fitness with its intense focus on t...

Read more

Community Reviews

Loading...

Content Warnings

Loading...