Off: Your Digital Detox for a Better Life by Tanya Goodin

Off: Your Digital Detox for a Better Life

Tanya Goodin

112 pages first pub 2017 (editions)

nonfiction psychology self help informative inspiring fast-paced
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Walk down any street, stroll through any park, step into a bar or restaurant, and everyone is glued to their mobile devices. Many of us struggle with the near-constant urge to check our phones--the average person interacts with their device more t...

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