Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness by Mark Reinfeld

Healing the Vegan Way: Plant-Based Eating for Optimal Health and Wellness

Mark Reinfeld

416 pages first pub 2016 (editions)

nonfiction informative medium-paced
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According to increasing evidence, plant-based diets are better for the health of both people and the planet, leading to a dietary revolution. But with all the conflicting nutritional theories out there, how do you decide which foods are truly best...

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