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96 pages • first pub 2011 (editions)
ISBN/UID: 9781467965699
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 November 2011
Description
Bodyweight exercise has long been the primary component of the daily training of some of the fittest people on Earth, including military forces, martial artists, and gymnasts. There is no doubt about the benefits you can enjoy from bodyweight exer...
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96 pages • first pub 2011 (editions)
ISBN/UID: 9781467965699
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Publication date: 23 November 2011
Description
Bodyweight exercise has long been the primary component of the daily training of some of the fittest people on Earth, including military forces, martial artists, and gymnasts. There is no doubt about the benefits you can enjoy from bodyweight exer...
Community Reviews
Content Warnings