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176 pages • first pub 2016 (view editions)
ISBN/UID: 9781611803716
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 20 December 2016
Description
A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience life through so many conceptual filters that we never recognize the freedom and joy tha...
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Content Warnings
176 pages • first pub 2016 (view editions)
ISBN/UID: 9781611803716
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 20 December 2016
Description
A senior Buddhist teacher offers fundamental body-based meditation practices that prove enlightenment is as close to you as your own body Many of us experience life through so many conceptual filters that we never recognize the freedom and joy tha...
Community Reviews
Content Warnings