The Easy Way to Mindfullness by Allen Carr, Allen Carr

The Easy Way to Mindfullness

Allen Carr, Allen Carr

missing page info Add in missing page information first pub 2017 (editions)

informative inspiring
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Easyway has brilliantly transformed lives all over the world. The message is: you don't need alcohol; you don't need cigarettes; you don't need refined sugar. You are fine as you are. Mindfulness lies at the heart of Allen Carr's philosophy. The E...

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