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288 pages • first pub 2022 (editions)
ISBN/UID: 9781035001996
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pus...
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288 pages • first pub 2022 (editions)
ISBN/UID: 9781035001996
Format: Not specified
Language: English
Publisher: Not specified
Publication date: Not specified
Description
A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pus...