How to Calm Your Mind: Finding Productivity in Anxious Times by Chris Bailey

How to Calm Your Mind: Finding Productivity in Anxious Times

Chris Bailey

288 pages first pub 2022 (editions)

nonfiction psychology self help informative medium-paced
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A toolkit of accessible, science-backed strategies, How to Calm Your Mind reveals the path to a less anxious life, and even greater productivity, through calm. Chris Bailey, researcher and productivity expert, realized he had burnt out. He was pus...

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