Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries by Carrie Jackson Cheadle, Cindy Kuzma

Rebound: Train Your Mind to Bounce Back Stronger from Sports Injuries

Carrie Jackson Cheadle, Cindy Kuzma

240 pages • first pub 2019 (view editions)

nonfiction self help sports informative slow-paced
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Description

Written by a leading mental skills coach and a contributing editor to Runner's World, this is a practical guide to building the mental skills athletes need to recover from injury and rebound stronger.Weaving together personal narratives from athle...

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