How to Keep Your Cool: An Ancient Guide to Anger Management by Lucius Annaeus Seneca

How to Keep Your Cool: An Ancient Guide to Anger Management

Ancient Wisdom for Modern Readers

Lucius Annaeus Seneca with James S. Romm (Translator)

238 pages • first pub 45 (editions)

nonfiction classics philosophy self help challenging reflective slow-paced
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Description

Timeless wisdom on controlling anger in personal life and politics from the Roman Stoic philosopher and statesman Seneca. In his essay "On Anger" (De Ira), the Roman Stoic thinker Seneca (c. 4 BC-65 AD) argues that anger is the most destructive pa...

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