Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places by Sam Chase

Yoga and the Pursuit of Happiness: A Guide to Finding Joy in Unexpected Places

Sam Chase

232 pages • first pub 2016 (editions)

nonfiction health informative medium-paced
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Enlightenment isn't a strange, mystical, or faraway place. It's a fundamental human experience available to us all in different ways and in different moments.Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology ca...

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