Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control by Joseph A. Annibali

Reclaim Your Brain: How to Calm Your Thoughts, Heal Your Mind, and Bring Your Life Back Under Control

Joseph A. Annibali

10 hours • first pub 2015 (editions) user-added

nonfiction psychology self help informative slow-paced
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Description

A prescriptive guide to restoring cognitive calm, based on Amen Clinics chief psychiatrist Dr. Joseph Annibali's three decades of treating patients who suffer from overloaded, overstimulated brains.  Dr. Joseph Annibali has treated thousands of pe...

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