Collins _ Need to Know GI by Kate Santon

Collins _ Need to Know GI

Kate Santon

missing page info Add in missing page information first pub 2005 (editions)

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Description

'GI Diet' provides a clear introduction to what the Glycaemic Index is and how following a GI diet can help you lose weight, control your blood sugar and stay healthy. There are practical tips and advice, together with simple recipes to ensure you...

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