The Alexander Technique Manual: Take Control of Your Posture and Your Life by Richard Brennan

The Alexander Technique Manual: Take Control of Your Posture and Your Life

Richard Brennan

144 pages missing pub info (editions)

nonfiction health self help
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The Alexander Technique Manual explains how to reduce stress levels and thus achieve a happier and more fulfilling lifestyle, and reveals how Alexander made his unique discoveries. Simple step-by-step instructions, aided by specially commissioned ...

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