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240 pages • missing pub info (view editions)
ISBN/UID: 9780738205014
Format: Paperback
Language: English
Publisher: Da Capo Press
Edition Pub Date: 08 November 2001
Description
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from t...
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240 pages • missing pub info (view editions)
ISBN/UID: 9780738205014
Format: Paperback
Language: English
Publisher: Da Capo Press
Edition Pub Date: 08 November 2001
Description
A wonderful conditioning exercise for women of all shapes and sizes, Pilates is now recognized as one of the best overall exercises for the pregnant body as well. A low-impact and relaxing exercise regimen, Pilates doesn't divert blood flow from t...