Authentic Power : Give Yourself Permission to Feel by Ashley Bernardi, Ashley Bernardi, Emma Seppala, Emma Seppala

Authentic Power : Give Yourself Permission to Feel

Ashley Bernardi, Ashley Bernardi, Emma Seppala, Emma Seppala

160 pages first pub 2021 (editions)

nonfiction emotional informative sad medium-paced
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Description

Bernardi's personal journey began when she witnessed her father's sudden death at age eleven. Years later, a mysterious illness began a personal quest toward healing and taught her that trauma and adversity can be sources of strength and self-disc...

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