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216 pages • missing pub info (editions)
ISBN/UID: 9781925820591
Format: Paperback
Language: English
Publisher: Exisle Pub
Publication date: 13 October 2020
Description
Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing...
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216 pages • missing pub info (editions)
ISBN/UID: 9781925820591
Format: Paperback
Language: English
Publisher: Exisle Pub
Publication date: 13 October 2020
Description
Purposeful Breathing is a practical, user-friendly guide to simple breathing skills that can rapidly reduce states you don't want (such as stress and anxiety) and increase states you do want (such as feeling stronger, performing better or relaxing...
Community Reviews
Content Warnings