The Spark Solution (Enhanced Edition): A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health by Becky Hand, Stepfanie Romine

The Spark Solution (Enhanced Edition): A Complete Two-Week Diet Program to Fast-Track Weight Loss and Total Body Health

Becky Hand, Stepfanie Romine

384 pages • missing pub info (editions)

informative medium-paced
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Description

The Spark Solution is a dynamic, comprehensive, and proven program. With an introduction by Chris Downie, founder and CEO of SparkPeople, this day-by-day guide combines the latest data and strategies on nutrition, incredibly delicious recipes, and...

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