Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement by André Spicer, Carl Cederström

Desperately Seeking Self-Improvement: A Year Inside the Optimization Movement

André Spicer, Carl Cederström

360 pages first pub 2017 (editions)

nonfiction psychology self help hopeful inspiring reflective slow-paced
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Description

In these pages, the authors of the widely-acclaimed The Wellness Syndrome throw themselves headlong into the world of self-optimization, a burgeoning movement that seeks to transcend the limits placed on us by being merely human, whether the feebl...

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Community Reviews Summary of 23 reviews

Moods

funny 100%
lighthearted 100%
informative 50%
inspiring 50%
adventurous 25%
hopeful 25%
reflective 25%

Pace

fast 75%
medium 25%

Average rating

3.08

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