Calm the F**k Down Journal: Practical ways to stop worrying and take control of your life by Sarah Knight

Calm the F**k Down Journal: Practical ways to stop worrying and take control of your life

Sarah Knight

192 pages first pub 2019 (editions)

nonfiction self help informative inspiring slow-paced
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Do you waste time overthinking things you can't do anything about? Do you freak out when things don't go to plan? Does anxiety get in the way of you living your best life? Fear not. 'Anti-guru' Sarah Knight is on hand to help you help yourself to ...

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