Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing by Shiva Rea
Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing

Shiva Rea

Drops of Nectar: Yoga Relaxation for Rejuvenation and Healing

Shiva Rea

missing duration info Add in missing duration information first pub 2003 (editions)

nonfiction informative reflective medium-paced
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Description

One of the great pleasures of yoga is the relaxation session or shavasana traditionally offered at the end of a class. When taught skillfully, shavasana invokes the flow of energetic nectar down the spine to permeate the entire body with blissful ...

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