Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down by Runner's World

Runner's World Essential Guides: Weight Loss: Everything You Need to Know about Running to Slim Down

Runner's World

missing page info Add in missing page information first pub 2011 (editions)

nonfiction health informative fast-paced
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Description

The miles you log are great for keeping you fit, healthy, and happy, and they help you to maintain your weight. But weight loss is a different story. Because you run, you may think you can eat whatever you want and still drop pounds. Unfortunately...

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