The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity by Matthew Van Natta

The Beginner's Guide to Stoicism: Tools for Emotional Resilience and Positivity

Matthew Van Natta

178 pages first pub 2019 (editions)

nonfiction philosophy reference informative slow-paced
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Optimize joy, overcome obstacles-discover the calm of stoicismBeing a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take ...

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