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144 pages • first pub 2000 (editions)
ISBN/UID: 9781569752135
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 29 March 2000
Description
Who hasn't uttered the words "I need to learn to relax"? But how accurate is that catchphrase? Being relaxed is not a personality trait - it's a set of learned skills. In Simply Relax, physical and mental disciplines are presented in a clear and f...
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144 pages • first pub 2000 (editions)
ISBN/UID: 9781569752135
Format: Paperback
Language: English
Publisher: Ulysses Press
Publication date: 29 March 2000
Description
Who hasn't uttered the words "I need to learn to relax"? But how accurate is that catchphrase? Being relaxed is not a personality trait - it's a set of learned skills. In Simply Relax, physical and mental disciplines are presented in a clear and f...
Community Reviews
Content Warnings