Meditation for Fidgety Skeptics: A 10% Happier How-to Book by Dan Harris, Dan Harris

Meditation for Fidgety Skeptics: A 10% Happier How-to Book

Dan Harris, Dan Harris

9 hours, 5 minutes first pub 2017 (view editions)

nonfiction health psychology self help
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Description

This book will get you to meditate. Minus the pan flutes.ABC News anchor Dan Harris used to think that meditation was for people who collect crystals, play Ultimate Frisbee, and use the word “namaste” without irony. After he had a panic attack on ...

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