The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace

The Attention Revolution: Unlocking the Power of the Focused Mind

B. Alan Wallace

missing duration info Add in missing duration information first pub 2006 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he perf...

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