The Attention Revolution: Unlocking the Power of the Focused Mind by B. Alan Wallace

The Attention Revolution: Unlocking the Power of the Focused Mind

B. Alan Wallace

missing duration info Add in missing duration information first pub 2006 (view editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Meditation offers, in addition to its many other benefits, a method for achieving previously inconceivable levels of concentration. Author B. Alan Wallace has nearly 30 years' practice in attention-enhancing meditation, including a retreat he perf...

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